How is the Styku 3D used for Sports Performance & Recovery?

The Styku 3D assessment is a body scanning technology used at Rescu to provide precise body measurements and shape analysis. The Styku scanner creates a 3D model of a person's body, capturing millions of data points in a matter of seconds. This allows for a detailed analysis of body composition, including body fat percentage, lean muscle mass, and circumferences of various body parts. The data can be used to track progress over time, tailor fitness programs, and provide a visual representation of changes in body shape and composition..

How is the Proteus Motion used for Sports Performance & Recovery?

The Proteus Motion machine is a fitness equipment designed to improve strength, flexibility, and balance. It uses 3D resistance technology, allowing users to move freely in any direction against a smooth and constant force. The machine is named after the Greek sea-god Proteus who could change his form at will, symbolizing the machine's versatility in providing a wide range of exercises.

How is PEMF used for Sports Performance and Recovery?

PEMF, or Pulsed Electromagnetic Field therapy, is a type of therapy that uses electromagnetic fields to improve health and wellness. It's been used for recovery in several ways:

1. Pain Relief: PEMF therapy can help to reduce pain and inflammation by improving cellular function. It can stimulate the body's natural healing process, making it a popular choice for athletes recovering from injuries.

2. Improved Circulation: PEMF can help to improve blood circulation, which is crucial for recovery. Better circulation allows for more oxygen and nutrients to reach the muscles and other tissues, which can speed up the healing process.

3. Muscle Recovery: PEMF can help to reduce muscle soreness and stiffness after intense workouts. It can also help to improve muscle function and strength.

4. Bone Healing: PEMF has been shown to stimulate bone repair, which can be beneficial for athletes recovering from fractures or other bone injuries.

5. Sleep Improvement: Good sleep is crucial for recovery, and PEMF therapy can help to improve sleep quality by regulating the body's natural sleep-wake cycle.

6. Stress Reduction: PEMF can help to reduce stress and promote relaxation, which can also aid in recovery.

It's important to note that while PEMF therapy can aid in recovery, it's not a substitute for proper rest, nutrition, and medical care. Always consult with a healthcare professional before starting any new treatment.

How is Red Light Therapy Used for Sports Performance & Recovery?

Red light therapy, also known as photobiomodulation (PBM), is used for recovery in several ways:

1. Muscle Recovery: Red light therapy can help to speed up the muscle recovery process by stimulating the production of ATP (adenosine triphosphate), which is a source of energy for cellular metabolism. This can help to reduce muscle fatigue and soreness after intense physical activity.

2. Injury Healing: Red light therapy can help to accelerate the healing process of injuries. It does this by reducing inflammation and swelling, increasing blood flow to the affected area, and stimulating the production of collagen, which is essential for tissue repair.

3. Pain Relief: Red light therapy can help to alleviate pain by reducing inflammation and swelling, which are often the root causes of pain. It can also help to stimulate the release of endorphins, which are natural painkillers.

4. Sleep Improvement: Red light therapy can help to improve sleep quality by regulating the production of melatonin, a hormone that regulates sleep-wake cycles. This can help to promote recovery, as sleep is essential for the body's healing process.

5. Skin Health: Red light therapy can help to promote skin health by stimulating the production of collagen and elastin, which are essential for skin elasticity and firmness. This can help to speed up the healing process of skin injuries and reduce the appearance of scars.

6. Mental Health: Red light therapy can help to improve mental health by reducing symptoms of depression and anxiety. It does this by stimulating the production of serotonin, a neurotransmitter that regulates mood.

In all these ways, red light therapy can be a valuable tool for recovery, whether from physical activity, injury, or health conditions.

The Rescu Movement Assessment

Is a a comprehensive evaluation used by Rescu Practitioners to assess an individual's movement patterns. This assessment helps to identify any imbalances, weaknesses, or restrictions that may be contributing to discomfort or limiting performance. The goal of the Rescu Movement Assessment is to provide a clear and detailed understanding of an individual's movement capabilities, which can then be used to develop a personalized treatment or training plan.

How is the OUTPUT Sensor used for Sports Performance & Recovery?

OUTPUT is a fast, cost effective and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor.

It produces results or findings of an evaluation or analysis in the context of sports. This include performance metrics, physical health assessments, skill evaluations and so much more.